5 natural home remedies for treating asthma

Asthma is a serious health condition, and it must be discussed with the doctor. Besides the doctor’s prescribed medication or spray, you can try the following natural home remedies for treating asthma.

Coffee

When you have an asthma attack, you can have a strong cup of coffee. Caffeine is related to theophylline. It is a standard medication for asthma that helps to open the airways.

Omega-3 fatty acids

These fatty acids are present in fatty fish such as mackerel, salmon, and tuna. They work like the asthma medication called leukotriene inhibitors. It helps to stop inflammation in the airways.

Ginger

Ginger can help reduce the symptoms of asthma. It is effective in treating other diseases as well. According to several studies, ginger contains compounds that improve the muscle relaxant effects of some of the asthma drugs. You can make juice of ginger, pomegranate, and honey.

Mustard oil

When attacked by asthma, rubbing mustard oil on the chest can help restore the normal breathing cycle. The patient will be able to relax and breathe normally.

Garlic

It helps to clear the congestion in your lungs. It is useful during the early stages of asthma. You should boil a couple of cloves of garlic in milk and then drink it.

These home remedies are very effective in minimizing the chance of asthma attack. You should have these items in your diet regularly. You will feel much better by consuming these. The natural home remedies just mentioned are easily available at home. So, you can prepare them easily.

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